The Daily Cadence

Friday, October 30, 2009

TGIF
I am so glad it's Friday. I took the morning off from working out since I have been hitting it hard the last four days. I am also really sore from the last couple of CF workouts. It is really not a wise choice to take three months off from working out. So...I decided I will get a three mile run in after work.



The weekend plans so far look like dinner at the Fitness Grill and a movie (This is it...got to go see it), sleep in tomorrow...at least until 7am, a motorcycle ride with a bunch of the guys and dinner with the wife for my two year wedding anniversary.

Wow two years...it goes by so fast.



Ohhh yeah...I forgot. Watch USC beat Oregon and the Broncos go to 7-0.

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